Alexandros Asimakidis 19:48 row
4,010
Meters
19:48.3
Time
2:28.1
Pace
219
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 126 |
October 10, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.3 | 4,010 | 2:28.1 | 108 | 670 | 29 | 138 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 30 | 130 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 | 137 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 29 | 129 |
| 19:48.2 | 1,010 | 2:22.6 | 121 | 714 | 30 | 159 |
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Workout Graph
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