Alexandros Asimakidis 4:50 row
1,008
Meters
4:50.0
Time
2:23.8
Pace
56
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 100 |
September 21, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,008 | 2:23.8 | 118 | 704 | 28 | 119 |
| 4:50.0 | 1,008 | 2:23.8 | 118 | 704 | 28 | 119 |
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Workout Graph
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