Alexandros Asimakidis 39:01 row
8,024
Meters
39:01.1
Time
2:25.8
Pace
445
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 1162 |
| Drag Factor | 101 |
September 13, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.1 | 8,024 | 2:25.8 | 113 | 687 | 29 | 128 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 30 | 118 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 | 116 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 | 133 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 | 135 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 | 125 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 31 | 136 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 | 132 |
| 39:01.0 | 816 | 2:27.6 | 109 | 674 | 30 | 134 |
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Workout Graph
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