Alexandros Asimakidis 19:58 row
4,021
Meters
19:58.4
Time
2:29.0
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 90 |
August 19, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.4 | 4,021 | 2:29.0 | 106 | 664 | 31 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 33 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 33 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 30 |
| 19:58.4 | 1,028 | 2:25.1 | 114 | 694 | 31 |
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Workout Graph
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