Alexandros Asimakidis 20:03 row
4,214
Meters
20:03.5
Time
2:22.7
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 91 |
August 12, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 4,214 | 2:22.7 | 120 | 713 | 31 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 31 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 32 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 32 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 32 |
| 20:03.5 | 10 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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