Alexandros Asimakidis 19:27 row
4,010
Meters
19:27.0
Time
2:25.5
Pace
223
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 617 |
| Drag Factor | 90 |
August 05, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.0 | 4,010 | 2:25.5 | 114 | 690 | 32 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 32 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 33 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 32 |
| 19:27.0 | 927 | 2:24.0 | 117 | 703 | 31 |
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Workout Graph
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