Alexandros Asimakidis 20:05 row
4,252
Meters
20:05.8
Time
2:21.7
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 90 |
August 01, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,252 | 2:21.7 | 123 | 722 | 32 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 32 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 33 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 33 |
| 20:05.7 | 11 | 4:19.0 | 20 | 369 | 0 |
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Workout Graph
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