Alexandros Asimakidis 18:03 row
3,642
Meters
18:03.7
Time
2:28.7
Pace
199
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 574 |
| Drag Factor | 91 |
July 30, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.7 | 3,642 | 2:28.7 | 106 | 665 | 31 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 32 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 32 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 32 |
| 18:03.7 | 596 | 2:34.1 | 96 | 629 | 31 |
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Workout Graph
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