Alexandros Asimakidis 18:40 row
4,004
Meters
18:40.0
Time
2:19.8
Pace
228
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 33 |
| Stroke Count | 628 |
| Drag Factor | 101 |
May 02, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.0 | 4,004 | 2:19.8 | 128 | 740 | 33 | 142 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 34 | 137 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 33 | 121 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 34 | 151 |
| 18:40.0 | 775 | 2:21.9 | 122 | 721 | 33 | 161 |
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Workout Graph
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