Andy Broomhall 7:55 row
1,859
Meters
7:55.1
Time
2:07.7
Pace
115
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 122 |
September 30, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.1 | 1,859 | 2:07.7 | 168 | 877 | 18 | 134 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 18 | 127 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 18 | 134 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 19 | 136 |
| 7:55.1 | 438 | 2:11.3 | 154 | 831 | 19 | 142 |
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Workout Graph
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