Andy Broomhall 5:00 row
1,171
Meters
5:00.0
Time
2:08.0
Pace
70
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 123 |
September 22, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | 129 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 23 | 117 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 127 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 134 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 134 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 136 |
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Workout Graph
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