Andy Broomhall v10:00/r...2 row
5,091
Meters
22:22.6
Time
2:11.8
Pace
319
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,091 |
| Overall Time | 22:22.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
March 15, 2023 05:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.6 | 5,091 | 2:11.8 | 153 | 825 | 23 | 122 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 21 | 107 |
| 12:22.6 | 3,014 | 2:03.1 | 187 | 944 | 25 | 137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
wk8s3