Andy Broomhall v15:00/r...3 row
8,126
Meters
36:02.2
Time
2:13.0
Pace
508
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,126 |
| Overall Time | 36:02.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 742 |
March 10, 2023 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.2 | 8,126 | 2:13.0 | 149 | 811 | 20 | 131 |
| 15:00.0 | 3,445 | 2:10.6 | 157 | 840 | 21 | 112 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 36 | 152 |
| 20:02.2 | 4,383 | 2:17.1 | 136 | 766 | 20 | 129 |
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Workout Graph
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