Andy Broomhall 3333m row
3,333
Meters
13:08.0
Time
1:58.2
Pace
217
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
November 25, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.0 | 3,333 | 1:58.2 | 212 | 1029 | 22 | 150 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 26 | 122 |
| 0:58.1 | 500 | 1:56.2 | 223 | 1067 | 25 | 137 |
| 0:58.7 | 750 | 1:57.4 | 216 | 1044 | 25 | 145 |
| 0:59.7 | 1,000 | 1:59.4 | 206 | 1007 | 23 | 146 |
| 1:00.2 | 1,250 | 2:00.4 | 201 | 990 | 22 | 146 |
| 1:00.0 | 1,500 | 2:00.0 | 203 | 997 | 22 | 149 |
| 1:00.1 | 1,750 | 2:00.2 | 202 | 993 | 21 | 150 |
| 0:59.9 | 2,000 | 1:59.8 | 204 | 1000 | 22 | 151 |
| 0:59.4 | 2,250 | 1:58.8 | 209 | 1018 | 22 | 155 |
| 0:59.5 | 2,500 | 1:59.0 | 208 | 1014 | 22 | 157 |
| 0:59.6 | 2,750 | 1:59.2 | 207 | 1011 | 22 | 158 |
| 0:59.0 | 3,000 | 1:58.0 | 213 | 1033 | 22 | 160 |
| 0:57.6 | 3,250 | 1:55.2 | 229 | 1087 | 24 | 165 |
| 0:18.6 | 3,333 | 1:52.0 | 249 | 1156 | 26 | 166 |