Andy Broomhall 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 119 |
October 15, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 23 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 24 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 24 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 24 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 21 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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