Andy Broomhall v15:00/3:00r...1 row
3,257
Meters
15:00.0
Time
2:18.1
Pace
192
Calories
132
Heart Rate
| Rest Distance | 215 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,472 |
| Overall Time | 18:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 0 |
October 12, 2025 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,257 | 2:18.1 | 133 | 756 | 18 | 132 | |
| 15:00.0 | 3,256 | 2:18.2 | 133 | 756 | 18 | 132 | |
| r: 3:00 | 215 | ||||||
| r215 |
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Workout Graph
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