Andy Broomhall 500m row

500

Meters

2:09.6

Time

2:09.6

Pace

29

Calories

Average Watts161
Calories Per Hour853
Stroke Rate22
Stroke Count48
Drag Factor121

October 01, 2025 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.6 500 2:09.6 161 853 22
0:27.5 100 2:17.5 135 763 24
0:25.9 200 2:09.5 161 854 23
0:25.4 300 2:07.0 171 888 21
0:25.4 400 2:07.0 171 888 21
0:25.4 500 2:07.0 171 888 21

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Workout Graph

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