Andy Broomhall 500m row
500
Meters
2:12.7
Time
2:12.7
Pace
29
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 121 |
September 26, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 23 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 24 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 23 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 25 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 23 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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