Andy Broomhall v2:00/1:00r...2 row
1,000
Meters
4:00.0
Time
2:00.0
Pace
66
Calories
151
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,168 |
| Overall Time | 6:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 0 |
July 19, 2025 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | 151 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 147 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 156 | |
| r: 1:00 | 59 | ||||||
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.