Andy Broomhall 500m row
500
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
96
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 127 |
July 19, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 23 | 96 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 24 | 79 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 24 | 84 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 24 | 93 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 22 | 103 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 24 | 123 |
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Workout Graph
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