Andy Broomhall v500m/2:00r...3 row
1,500
Meters
5:57.1
Time
1:59.0
Pace
99
Calories
147
Heart Rate
| Rest Distance | 620 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,120 |
| Overall Time | 11:57.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 123 |
June 24, 2025 05:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:57.1 | 1,500 | 1:59.0 | 208 | 1014 | 22 | 147 | |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 22 | 135 | |
| r: 2:00 | 344 | ||||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 23 | 151 | |
| r: 2:00 | 170 | ||||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 24 | 157 | |
| r: 2:00 | 106 | ||||||
| r620 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.