Andy Broomhall 500m row
500
Meters
2:06.7
Time
2:06.7
Pace
29
Calories
113
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 123 |
June 19, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 22 | 113 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 22 | 94 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 24 | 108 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 22 | 117 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 24 | 123 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 19 | 127 |
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Workout Graph
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