Andy Broomhall 500m row

500

Meters

2:06.9

Time

2:06.9

Pace

30

Calories

Average Watts171
Calories Per Hour889
Stroke Rate21
Stroke Count46
Drag Factor126

June 14, 2025 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.9 500 2:06.9 171 889 21
0:25.3 100 2:06.5 173 895 26
0:29.6 200 2:28.0 108 671 16
0:23.9 300 1:59.5 205 1005 23
0:24.0 400 2:00.0 203 997 22
0:24.1 500 2:00.5 200 988 22

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Workout Graph

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