Andy Broomhall 500m row
500
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 121 |
May 26, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 20 | 116 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 19 | 89 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 21 | 108 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 21 | 121 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 21 | 128 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 19 | 134 |
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Workout Graph
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