Andy Broomhall 500m row
500
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 125 |
May 22, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 22 | 118 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 24 | 98 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 22 | 111 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 21 | 124 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 24 | 128 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 21 | 133 |
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Workout Graph
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