Andy Broomhall 500m row
500
Meters
2:06.2
Time
2:06.2
Pace
29
Calories
122
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 124 |
May 21, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 21 | 122 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 22 | 97 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 24 | 115 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 22 | 127 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 19 | 134 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.