Andy Broomhall 500m row
500
Meters
2:08.5
Time
2:08.5
Pace
30
Calories
95
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 126 |
May 19, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 20 | 95 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 23 | 78 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 19 | 85 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 21 | 98 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 19 | 107 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 21 | 107 |
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Workout Graph
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