Andy Broomhall 500m row
500
Meters
2:06.9
Time
2:06.9
Pace
29
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 123 |
May 15, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 22 | 122 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 23 | 95 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 25 | 118 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 22 | 127 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 22 | 136 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 20 | 136 |
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Workout Graph
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