Andy Broomhall v2:00/1:00r...6 row
3,021
Meters
12:00.0
Time
1:59.1
Pace
200
Calories
159
Heart Rate
| Rest Distance | 612 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,633 |
| Overall Time | 18:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 127 |
May 08, 2025 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 24 | 159 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 146 | |
| r: 1:00 | 129 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 155 | |
| r: 1:00 | 115 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 24 | 159 | |
| r: 1:00 | 65 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 25 | 162 | |
| r: 1:00 | 92 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 | 165 | |
| r: 1:00 | 97 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 | 169 | |
| r: 1:00 | 114 | ||||||
| r612 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.