Andy Broomhall 500m row
500
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
112
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 132 |
April 24, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 20 | 112 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 22 | 93 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 19 | 105 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 21 | 116 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 18 | 124 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.