Andy Broomhall v2000m/3:00r...1 row
2,000
Meters
8:48.4
Time
2:12.1
Pace
120
Calories
160
Heart Rate
| Rest Distance | 405 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,405 |
| Overall Time | 11:48.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 0 |
April 16, 2025 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:48.4 | 2,000 | 2:12.1 | 152 | 822 | 20 | 160 | |
| 8:48.4 | 2,000 | 2:12.1 | 152 | 822 | 20 | 160 | |
| r: 3:00 | 405 | ||||||
| r405 |
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Workout Graph
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