hugh denton 9:26 row
2,026
Meters
9:26.8
Time
2:19.8
Pace
117
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 122 |
November 14, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.8 | 2,026 | 2:19.8 | 128 | 740 | 19 | 141 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 129 |
| 9:26.8 | 1,028 | 2:09.7 | 160 | 851 | 21 | 153 |
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Workout Graph
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