hugh denton 20:52 row
5,024
Meters
20:52.8
Time
2:04.6
Pace
318
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 128 |
October 15, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.8 | 5,024 | 2:04.6 | 181 | 921 | 20 | 138 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 124 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 138 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 137 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 | 144 |
| 20:52.8 | 219 | 2:00.5 | 200 | 987 | 19 | 148 |
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Workout Graph
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