hugh denton 10000m row
10,000
Meters
42:34.0
Time
2:07.7
Pace
621
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 121 |
December 16, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.0 | 10,000 | 2:07.7 | 168 | 878 | 18 | 143 |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 18 | 130 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 865 | 18 | 136 |
| 8:33.2 | 6,000 | 2:08.3 | 166 | 870 | 19 | 143 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 881 | 19 | 148 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 929 | 19 | 159 |
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