hugh denton 40:00 row
9,312
Meters
40:00.0
Time
2:08.8
Pace
574
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 124 |
September 15, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,312 | 2:08.8 | 164 | 862 | 19 | 143 |
| 8:00.0 | 1,796 | 2:13.6 | 147 | 804 | 18 | 130 |
| 16:00.0 | 1,841 | 2:10.3 | 158 | 843 | 19 | 138 |
| 24:00.0 | 1,865 | 2:08.6 | 164 | 865 | 19 | 143 |
| 32:00.0 | 1,884 | 2:07.3 | 169 | 882 | 19 | 148 |
| 40:00.0 | 1,927 | 2:04.5 | 181 | 923 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.