hugh denton 9:09 row
2,024
Meters
9:09.1
Time
2:15.6
Pace
118
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 125 |
September 14, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.1 | 2,024 | 2:15.6 | 140 | 782 | 19 | 128 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 124 |
| 9:09.1 | 941 | 2:12.3 | 151 | 819 | 19 | 132 |
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