hugh denton 23:02 row
5,016
Meters
23:02.6
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 94 |
July 07, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.6 | 5,016 | 2:17.8 | 134 | 760 | 18 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 23:02.6 | 688 | 2:12.7 | 150 | 815 | 20 |
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Workout Graph
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