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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
01/09/23 5000m 20:57.0 2:05.7 View workout
01/07/23 5000m 20:20.6 2:02.0 View workout
01/06/23 5000m 20:48.0 2:04.8 View workout
01/05/23 3012m 12:39.2 2:06.0 View workout
01/01/23 5000m 20:50.3 2:05.0

5000 m

 View workout
12/29/22 v1:00/1:00r...7 4,027m 1:59.1 View workout
12/27/22 30:00 7,062m 2:07.4 View workout
12/25/22 v25c/1:00r...12 4,358m 1:58.1 View workout
12/24/22 5000m 21:45.5 2:10.5 View workout
12/15/22 5000m 20:20.6 2:02.0 View workout
12/14/22 5000m 19:52.1 1:59.2 View workout
12/07/22 4407m 25:52.7 2:56.1 View workout
12/04/22 1000m 3:39.2 1:49.6 View workout
12/02/22 10000m 41:57.9 2:05.8 View workout
11/27/22 2000m 8:10.3 2:02.5 View workout
11/23/22 5000m 20:26.2 2:02.6

5000 m

 View workout
11/22/22 5000m 20:28.0 2:02.8 View workout
11/21/22 10000m 42:39.7 2:07.9 View workout
11/20/22 2000m 7:57.0 1:59.2 View workout
11/17/22 12:25.4 3,000m 2:04.2 View workout
11/16/22 2:06.1 7,132m 0:08.8 View workout
11/11/22 v3:00/2:00r...5 3,601m 2:04.9 View workout
11/11/22 1000m 3:33.7 1:46.8 View workout
11/10/22 v1000m/2:00r...6 6,000m 2:02.8 View workout
11/08/22 v2:30/0:30r...7 4,304m 2:01.9 View workout