Dongyul Kim 5000m row
5,000
Meters
21:34.4
Time
2:09.4
Pace
309
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 131 |
February 19, 2025 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.4 | 5,000 | 2:09.4 | 161 | 855 | 21 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 22 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 736 | 20 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 885 | 22 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 891 | 22 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 23 |
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Workout Graph
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