Dongyul Kim 5000m row
5,000
Meters
20:13.3
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 132 |
February 18, 2025 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 5,000 | 2:01.3 | 196 | 974 | 23 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 22 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 947 | 22 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 968 | 23 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 23 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 26 |
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Workout Graph
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