Dongyul Kim v50c/2:00r...5 row
2,099
Meters
8:00.7
Time
1:54.5
Pace
150
Calories
| Rest Distance | 2,199 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,298 |
| Overall Time | 18:00.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 132 |
February 09, 2025 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.7 | 2,099 | 1:54.5 | 233 | 1102 | 27 | |
| 2:41.6 | 703 | 1:54.9 | 231 | 1093 | 26 | |
| r: 2:00 | 438 | |||||
| 2:14.8 | 574 | 1:57.4 | 216 | 1044 | 26 | |
| r: 2:00 | 434 | |||||
| 1:33.6 | 415 | 1:52.7 | 244 | 1139 | 27 | |
| r: 2:00 | 433 | |||||
| 1:02.9 | 278 | 1:53.1 | 242 | 1131 | 28 | |
| r: 2:00 | 437 | |||||
| 0:27.8 | 130 | 1:46.9 | 286 | 1285 | 32 | |
| r: 2:00 | 457 | |||||
| r2,199 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.