Dongyul Kim 5000m row
5,000
Meters
20:58.3
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 133 |
February 08, 2025 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 5,000 | 2:05.8 | 176 | 904 | 22 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 22 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 22 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 22 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 22 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 24 |
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Workout Graph
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