Dongyul Kim 5000m row
5,000
Meters
20:58.0
Time
2:05.8
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 125 |
January 30, 2025 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.0 | 5,000 | 2:05.8 | 176 | 905 | 23 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 24 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 787 | 22 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 891 | 23 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 24 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 944 | 25 |
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Workout Graph
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