Dongyul Kim 10000m row
10,000
Meters
43:51.3
Time
2:11.5
Pace
607
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 111 |
July 25, 2023 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.3 | 10,000 | 2:11.5 | 154 | 828 | 21 | 140 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 19 | 129 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 20 | 130 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 20 | 138 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 21 | 141 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 20 | 141 |
| 4:23.5 | 6,000 | 2:11.7 | 153 | 826 | 21 | 141 |
| 4:22.4 | 7,000 | 2:11.2 | 155 | 833 | 22 | 146 |
| 4:32.3 | 8,000 | 2:16.1 | 139 | 777 | 22 | 146 |
| 4:16.8 | 9,000 | 2:08.4 | 165 | 869 | 24 | 147 |
| 4:20.0 | 10,000 | 2:10.0 | 159 | 848 | 24 | 143 |
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Workout Graph
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