Dongyul Kim v1500m/2:00r...4 row
6,000
Meters
25:08.4
Time
2:05.7
Pace
382
Calories
142
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 33:08.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 113 |
October 15, 2022 21:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:08.4 | 6,000 | 2:05.7 | 176 | 906 | 22 | 142 | |
| 6:39.4 | 1,500 | 2:13.1 | 148 | 810 | 21 | 140 | |
| r: 2:00 | 15 | ||||||
| 6:13.8 | 1,500 | 2:04.6 | 181 | 922 | 22 | 140 | |
| r: 2:00 | 19 | ||||||
| 6:10.1 | 1,500 | 2:03.3 | 186 | 941 | 24 | 146 | |
| r: 2:00 | 13 | ||||||
| 6:05.1 | 1,500 | 2:01.7 | 194 | 968 | 24 | 142 | |
| r: 2:00 | 9 | ||||||
| r56 |
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Workout Graph
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