Dongyul Kim 40:00 row
9,204
Meters
40:00.0
Time
2:10.3
Pace
574
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 122 |
August 21, 2025 23:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,204 | 2:10.3 | 158 | 843 | 20 | 133 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 19 | 124 |
| 8:00.0 | 920 | 2:10.4 | 158 | 842 | 19 | 130 |
| 12:00.0 | 925 | 2:09.7 | 160 | 851 | 19 | 136 |
| 16:00.0 | 919 | 2:10.5 | 157 | 841 | 19 | 133 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 20 | 134 |
| 24:00.0 | 879 | 2:16.5 | 138 | 773 | 20 | 133 |
| 28:00.0 | 919 | 2:10.5 | 157 | 841 | 21 | 134 |
| 32:00.0 | 924 | 2:09.8 | 160 | 849 | 21 | 135 |
| 36:00.0 | 923 | 2:10.0 | 159 | 848 | 21 | 135 |
| 40:00.0 | 948 | 2:06.5 | 173 | 893 | 23 | 143 |
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Workout Graph
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