Dongyul Kim 40:00 row
8,903
Meters
40:00.0
Time
2:14.7
Pace
522
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 129 |
July 01, 2025 23:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,903 | 2:14.7 | 143 | 791 | 18 | 123 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 18 | 120 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 18 | 125 |
| 12:00.0 | 898 | 2:13.6 | 147 | 804 | 18 | 125 |
| 16:00.0 | 881 | 2:16.2 | 139 | 776 | 17 | 126 |
| 20:00.0 | 870 | 2:17.9 | 133 | 759 | 18 | 119 |
| 24:00.0 | 895 | 2:14.0 | 145 | 799 | 19 | 127 |
| 28:00.0 | 882 | 2:16.0 | 139 | 778 | 19 | 122 |
| 32:00.0 | 880 | 2:16.3 | 138 | 775 | 19 | 121 |
| 36:00.0 | 878 | 2:16.6 | 137 | 771 | 19 | 122 |
| 40:00.0 | 899 | 2:13.4 | 147 | 806 | 21 | 126 |
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Workout Graph
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