Dongyul Kim 40:00 row
8,902
Meters
40:00.0
Time
2:14.8
Pace
521
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 123 |
June 24, 2025
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,902 | 2:14.8 | 143 | 791 | 18 | 124 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 18 | 117 |
| 8:00.0 | 911 | 2:11.7 | 153 | 827 | 18 | 122 |
| 12:00.0 | 898 | 2:13.6 | 147 | 804 | 18 | 124 |
| 16:00.0 | 891 | 2:14.6 | 143 | 793 | 18 | 126 |
| 20:00.0 | 882 | 2:16.0 | 139 | 778 | 18 | 125 |
| 24:00.0 | 883 | 2:15.9 | 139 | 779 | 18 | 126 |
| 28:00.0 | 881 | 2:16.2 | 139 | 776 | 19 | 122 |
| 32:00.0 | 882 | 2:16.0 | 139 | 778 | 19 | 126 |
| 36:00.0 | 879 | 2:16.5 | 138 | 773 | 18 | 126 |
| 40:00.0 | 887 | 2:15.2 | 141 | 786 | 19 | 127 |
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Workout Graph
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