Dongyul Kim 40:00 row
8,557
Meters
40:00.0
Time
2:20.2
Pace
487
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 109 |
June 18, 2025 23:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,557 | 2:20.2 | 127 | 736 | 18 | 123 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 19 | 125 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 19 | 123 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 18 | 124 |
| 16:00.0 | 850 | 2:21.1 | 124 | 728 | 18 | 124 |
| 20:00.0 | 852 | 2:20.8 | 125 | 731 | 18 | 124 |
| 24:00.0 | 842 | 2:22.5 | 121 | 716 | 18 | 121 |
| 28:00.0 | 856 | 2:20.1 | 127 | 737 | 19 | 124 |
| 32:00.0 | 845 | 2:22.0 | 122 | 720 | 18 | 121 |
| 36:00.0 | 847 | 2:21.6 | 123 | 723 | 19 | 122 |
| 40:00.0 | 849 | 2:21.3 | 124 | 726 | 19 | 124 |
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Workout Graph
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