Manuel Farinha 2x500m/1:00r row
1,000
Meters
5:25.1
Time
2:42.5
Pace
51
Calories
122
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,041 |
| Overall Time | 7:25.1 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 101 |
January 20, 2025 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,000 | 2:42.5 | 81 | 580 | 18 | 122 |
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 18 | 122 |
| 2:37.0 | 500 | 2:37.0 | 90 | 611 | 18 | 123 |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.